Glanmire - Penrose Wharf - Ballincollig Tel: 021 450 5355  Book Your Appointment

Balanced and Tasty Eating

We often get asked how our clients can make their nutritious and healthy meals even tastier without making them unhealthy? Look for condiments that don’t contain a lot of added sugars and sodium. Sugar and salt should not be one of the first ingredients you see on any label,...

Nutty Goodness

Our clients are endlessly searching for something to curb their morning and evening cereal cravings. We love to try new recipes here at Educogym and these might help you to not skip the most important meal of the day. We love them here at Educogym as a treat but we also love our...

Female Weight Training Testimonial

  As we tell all of our clients, weights training is the perfect way to change your body shape for both men and women. Our client Chloe Kerins explains how lifting weights benefitted her and gives details on her experience, Chloe is a recent graduate and model with Lockdown...

Food Shopping Tips

“Those who think they have no time for healthy eating will sooner or later have to find time for illness…” Here at Educogym, our personal trainers and nutritionists educate our members on healthy eating and lifestyle. We treat each individual client differently and...

Healthy Essentials

Train like an Athlete, Eat like a Nutritionist, Sleep like a Baby, Win like a Champion We all are constantly hearing about the benefits of healthy, nutritious, unprocessed whole foods. It  really is time that everyone starts to take responsibility for their bodies and everyone...
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