Glanmire - Penrose Wharf - Ballincollig Tel: 021 450 5355  Book Your Appointment

Day

February 8, 2017

Balanced and Tasty Eating

08 Feb 2017
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We often get asked how our clients can make their nutritious and healthy meals even tastier without making them unhealthy? Look for condiments that don’t contain a lot of added sugars and sodium. Sugar and salt should not be one of the first ingredients you see on any label,...

Nutty Goodness

08 Feb 2017
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Our clients are endlessly searching for something to curb their morning and evening cereal cravings. We love to try new recipes here at Educogym and these might help you to not skip the most important meal of the day. We love them here at Educogym as a treat but we also love our...

Female Weight Training Testimonial

08 Feb 2017
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  As we tell all of our clients, weights training is the perfect way to change your body shape for both men and women. Our client Chloe Kerins explains how lifting weights benefitted her and gives details on her experience, Chloe is a recent graduate and model with Lockdown...

Food Shopping Tips

08 Feb 2017
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“Those who think they have no time for healthy eating will sooner or later have to find time for illness…” Here at Educogym, our personal trainers and nutritionists educate our members on healthy eating and lifestyle. We treat each individual client differently and...

Healthy Essentials

08 Feb 2017
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Train like an Athlete, Eat like a Nutritionist, Sleep like a Baby, Win like a Champion We all are constantly hearing about the benefits of healthy, nutritious, unprocessed whole foods. It  really is time that everyone starts to take responsibility for their bodies and everyone...
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Educogym Penrose Wharf

Unit 22 Penrose Wharf,
Penrose Quay, Cork.
Tel: 021 450 5355
eMail: penrosewharf@educogym.com

Educogym Glanmire

Unit 1 Brooklodge Business Park (Left at O'Connell Transport), Glanmire, Cork
Tel: 021 450 5355
eMail: glanmire@educogym.com

Educogym Ballincollig

Educogym Ballincollig, Old Fort Rd (Above Aldi), Ballincollig, Co.Cork.
Tel: 021 450 5355
eMail: ballincollig@educogym.com

* Disclaimer: While Educogym prides itself in consistent results across its client base, each individual client will have their own physiological, and metabolic response to exercise and dietary changes. Our programme offers unique support, dietary advice, and physical exercises, the effects and results of which can vary from individual to individual. While our client retention and client satisfaction levels are high, we accept that we cannot guarantee specific results in terms of exacting weight loss measures over time, much as we have experienced excellent results in this area over time. Educo therefore makes no guarantee of specific results and, as one would reasonably expect, the results can vary from person to person. Educo can guarantee complete customer satisfaction however and will work closely and tirelessly with each client to ensure they meet their fitness goals in a manner that is safe, sustainable and always with the client's overall well-being and comfort our over-riding concern.
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