Glanmire - Penrose Wharf - Ballincollig Tel: 021 450 5355  Book Your Appointment

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Stop Wishing, Start Doing!

Motivation to Improve

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Educogym® uses a carefully crafted
system based on scientific research.

Focus Train Nourish

EDUCOGYM PIONEERS IN FITNESS

We will work scientifically to transform your shape, as well as develop real fitness and a strong, healthy body.
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Welcome to the Future with Educogym Personal Training

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Welcome to Educogym, Cork’s Number One Personal Training Studio, offering tailor-made personal training  and nutritional programmes that achieve outstanding results.

Based on our University Study carried out in 2006 in the University of East London, the Educogym system shows an average fat loss of 7.5lbs and muscle gain of 3lbs in just 12 days, training only 20 minutes per day. Our system leaves you with extraordinary results and, more importantly, valuable time for you. Read more about our 12 Day Programme click here.

Educogym are Pioneers in Fitness

  • Our results are backed by University Research
  • Our clients train smarter with are innovative approach
  • Our personal training sessions are 20 minutes of high intensity training
  • Our equipment is unique and especially designed for Educogym
  • Our fully qualified and fully insured Personal Trainers are with you for every move
  • Our programmes include a personally tailored nutritional plan with simple food

No time to train? Say hello to the 20 Minutes Workout

Great news, latest research shows that less is more. Duration is not the key; Intensity is!!! If you can train at 80% of your maximum intensity, a short, sharp and efficient workout has more benefits compared to a long low intensity workout. Educogym is based on a university research study where the participants were dramatically transformed. On average losing 7.5lbs of fat and more importantly, regaining 3lbs of muscle tissue in 12 days- only exercising 20 minutes a day.  Book a consultation to find out more.

What Our Customers Say!

View full testimonials here